In this second episode Andy Poppleton (sprints/hurdles), Lewis Church (Decathlete and multi events coach), plus Mark Hookway (Distance running Coach and Team Manager), discuss – Planning Training, Phases through the year and Recovery aspects.
The discussion features three Tonbridge AC coaches.
A video of the discussion can be found here on YouTube – https://youtu.be/0nFvA3k2Y9g
You can also listen to the discussion as a podcast –
Apple Podcast link – https://podcasts.apple.com/gb/podcast/track-coach-clubhouse/id1513191764
Spotify – https://open.spotify.com/episode/5ntkBzWS5eyQxJwQUJqkk6?si=LKDrTkTbSBSvoWdfLWXsyQ
Track Coach Clubhouse can also be connected with via Twitter, Facebook and Instagram